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Greg Spindler
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CSB Workshops
Home
About CSB Workshops
Upcoming Classes
Articles
Greg Spindler
Contact
Home
About CSB Workshops
Upcoming Classes
Articles
Greg Spindler
Contact
Restoring the Aging Baby Boomer
Polly Gaillard 8/15/23 Polly Gaillard 8/15/23

Restoring the Aging Baby Boomer

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Our Senses: Think Beyond the Big 5
Polly Gaillard 8/7/23 Polly Gaillard 8/7/23

Our Senses: Think Beyond the Big 5

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Don't Lose That Muscle – Your Life Depends On It!
Polly Gaillard 7/26/23 Polly Gaillard 7/26/23

Don't Lose That Muscle – Your Life Depends On It!

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Come Alive! Revive Your Fascia
Polly Gaillard 5/22/23 Polly Gaillard 5/22/23

Come Alive! Revive Your Fascia

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Roles of Massage and Bodywork for a Runner’s Training Program: Trigger Point
Polly Gaillard 5/15/23 Polly Gaillard 5/15/23

Roles of Massage and Bodywork for a Runner’s Training Program: Trigger Point

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The Silent Killer –Inflammation 
Polly Gaillard 5/7/23 Polly Gaillard 5/7/23

The Silent Killer –Inflammation 

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SIT LESS, MOVE MORE (often)!
Polly Gaillard 5/7/23 Polly Gaillard 5/7/23

SIT LESS, MOVE MORE (often)!

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WATER AND THE BODY; WE MUSTN’T DRY OUT!
Polly Gaillard 5/7/23 Polly Gaillard 5/7/23

WATER AND THE BODY; WE MUSTN’T DRY OUT!

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STRUCTURAL/POSTURAL IMBALANCES = WASTED ENERGY = UNDESIRABLE FATIGUE
Polly Gaillard 5/4/23 Polly Gaillard 5/4/23

STRUCTURAL/POSTURAL IMBALANCES = WASTED ENERGY = UNDESIRABLE FATIGUE

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Greg Spindler

greg@gregspindler.com
(864)270-7393